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Fundamentals Of Aikido Aikido is martial arts that resulted from the combination of several disciplines. It was created by Ueshiba sometime in the 1940s. It was the result of Ueshiba’s search for a technique that provided him with contentment not only in the technical sense but also in the spiritual end. Aikido comes from the three Japanese words, ai-ki-do, which means joining, spirit, and way respectively. In essence, aikido is a martial arts form that focuses on the joining of the spirit and the body and the mind to find the Way. Aikido has many techniques and moves. Its basic structure comes from the throws and locks found in jujitsu and also from the movements that experts do when they are fighting with swords and spears. Fundamental Techniques of aikido Nikyo Sankyo Yonkyo Aikido protective moves Kotogaeshi – this is what is called in the English as the wrist return. In this move, the practitioner will place a wristlock and throw that will stretch up to the extensor digitorum Iriminage – called the entering-body throw, here the practitioner or the nage will move into the space where the uke or the opponent is. This classic move resembles the clothesline technique. Kokyunage – this is the breath throw, a term that refers to the various types of “timing throws.” Koshinage – this move is aikido’s version of the hip throw where in the person will drop his hips a little lower than the opponent or the uke. He will then flip the opponent with a resultant fulcrum. Tenchinage – Called the heaven and earth throw because of the levels that the hands will reach. The uke or the practitioner will grab both wrists and then moves forwardm grabbing the hand low and the other high. This unbalances the uke, which will cause him or her to topple over. Shihonage- this is the four-direction throw, wherein the hand is folded back past the shoulders and then afterwards locking the joints in the shoulder Kaitennage- called the rotation throw, in kaitennage, the practitioner or the nage will move the arm backwards until the shoulder joints are locked. He will then use this position to add pressure. Jujinage- this is the throw that is characterized by a throw that locks the arms together. This is called shape like a 10 throw because of its cross-shape, which looks like 10 in kanji.
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